Employee Optimise (£99 per person)

Service Description

Most people think those who are most successful when it comes to health outcomes are the most disciplined, motivated or determined, but this is not often the case... The secret behind most success is the power of habit. Once you harness this skill your health possibilities are endless… In this 2 hour online workshop you’ll discover the reasons why motivation should never be relied upon to change your lifestyle habits, and the key reasons why you’ve struggled to achieve and/or maintain your health results in the past. You will also learn the art of preventative wellness and a skill for life to help you transform your health. You will learn: 1. How to use the Preventative Wellness Super-6 tool as a health success tool 2. How to use our ‘habit-hacking’ system to create one new personalised health habit formula