top of page
Search


Should workplaces incentivise healthy behaviours?
It definitely wasn't there before... This morning I was heading home on my bike (after feeding my hens) when I noticed something new on...
info0405545
Oct 10, 20243 min read
4 views
0 comments


Should we aim for healthspan instead of lifespan?
Whenever I used to pay my gran a visit there was one thing that always grabbed my attention as soon as I walked into her flat… Her...
info0405545
Oct 3, 20243 min read
3 views
0 comments


Experiment: A year without a smartphone
I’m sat at my desk, and my alarm goes off to remind me to take a break . Should I go outside and get some fresh air, or maybe go...
info0405545
Sep 26, 20245 min read
7 views
0 comments


The power of a proactive approach to mental health first aid
According to United states founding father Benjamin Franklin, “A penny of prevention is worth a pound of cure” , and when it comes to...
Jonathan Pittam
Jul 21, 20213 min read
32 views
0 comments


What if 'giving up' is a threat to health?
Does our mood affect our immune system? The short answer to this question appears to be yes. A research paper published in the journal...
Jonathan Pittam
Jul 3, 20216 min read
38 views
0 comments
bottom of page